How to Eat Healthy at Fast Food Joints

o lose weight, or who just makes a habit of eating healthful, wholesome food, knows to steer clear of fast food restaurants. Those double decker cheeseburgers, fried chicken sandwiches, french fries, and milkshakes can wreak havoc on your best intentions.Sometimes fast food restaurants are unavoidable. If you’re on the road and there’s nothing else available, or your children are clamoring for the toy inside the kids’ meal, you might not have any alternate food options.But that doesn’t mean you have to cave or cheat. Here’s…